Hi, I’m Heather and I like to write down a few words every now and again.

I mainly write about mental health and behaviour change, but you’ll find a few posts about my second passion too – buying secondhand. 

By day, I work in Comms for a small but mighty charity, and by night, I teach Contemporary dance in Glasgow. I’m also slowly working through my training to become a qualified Counsellor.

Thanks for dropping by.

Instagram and Twitter: @Heather_Tosh