Hi, I’m Heather and I like to write words.

That’s all you need to know really ;-).

More? I’m also fascinated with mental health and how the brain works…

Why we behave the way we do…and the field of positive behaviour change.

I’m also fascinated by the impact our digital habits are currently having on our health and wellbeing (the good and not so good).

Instagram and Twitter: @Heather_Tosh